Individual & Group Coaching

A type of coaching practice that encourages dialogue, discovery, and action within a given group. It is used to promote conversation and a learning space between the members of the group. 

We will be offering different group coaching sessions to include:

• Goal Setting
• Personal growth and development
• Employability / career choices or changes
• Improve your communication style
• Support organizational skills
• Managing and prioritizing your workload
• Life changes or transitions 
• Setting boundaries 
• Optimizing your health and wellness
• And much more!

A science-based, personalized approach that treats the whole person, not just the disease, and looks at all the variables affecting health to promote optimal wellness.

We partner with our clients in developing an integrated holistic health program addressing their concerns. With the goal of re-establishment of health, by leveraging the body's natural ability to heal.

More Information Coming Soon!